This is the free digital version of the shadow workbook. 
 
The Shadow Work Workbook is a guided journey into self-discovery, healing, and transformation. Designed to help you explore and integrate the hidden aspects of yourself, this workbook provides powerful prompts, rituals, and exercises to uncover deep-seated patterns, release suppressed emotions, and embrace your wholeness. Shadow work is not about dwelling in darkness but about illuminating it, allowing you to heal, grow, and step into your fullest potential. This workbook offers a safe and structured approach to self-reflection, ensuring that you move through the process with intention and balance. 35+ pages. 
 
You can access the physical version here:
https://www.creaturesofwhim.com/product-page/shadow-work-workbook-journal
 
Created by Lynna Nguyen, the owner of Creatures <3 
For more info about Lynna, please visit her website at lynnanguyen.com