Fri, Apr 07|
The Creatures' Cauldron Cafe
Full Moon Yoga & Healing Ritual with Colleen Potter
Join us for a night of soulful yoga flow followed by a healing ritual that will include guided meditation, journaling, and sound healing. All Levels Welcome - Please bring your own yoga mat!
Time & Location
Apr 07, 2023, 6:00 PM – 7:30 PM EDT
The Creatures' Cauldron Cafe, 128 N Broadway, Lexington, KY 40507, USA
About the Event
Join Colleen of Swell Life Wellness for a night of soulful yoga flow followed by a healing ritual that will include guided meditation, journaling, and sound healing. Our vinyasa flow yoga class will focus on mindful movement that reconnects you with your body and the cycles of nature.
All yoga levels are welcome! The poses are meant to move stuck energy out of the body rather than be strenuous and can be modified to meet your physical needs.
Please bring a yoga mat, journal, and pen.
I love opportunities to take the benefits of yoga beyond the 'normal' yoga class and dive much deeper. I have seen the healing power of guided meditation, deep relaxation, inner work, and sound healing on the body and mind. Pairing these techniques with yoga makes for a transformational experience that you don't find just anywhere! This class is so fun for me to teach because it blends my experience in physical fitness, yoga, and physiology with my passions for emotional and energetic healing in alignment with nature.
Colleen Potter is a Certified Health & Wellness Coach, Certified Lifestyle Medicine Coach, RYT-200 Certified Yoga Instructor, Holistic Mentor, Retreat Leader, and the founder of Swell Life Wellness.
Adult$37.00Tax: +$2.22 tax